Brass Boxing & Fitness

<p><strong>Waldo in Kansas City, MO </strong> Locally owned Brass Boxing &amp; Fitness announces the opening of its new gym in the historic and trendy Waldo community next to Brookside in Kansas City,&nbsp;offering a variety of class times for boxing fitness.&nbsp;&nbsp;Private sessions are available for individual goals and instruction.</p> <p>&nbsp;</p> <p>Men and women of all ages and levels of condition will benefit from this fast growing form of fitness.&nbsp; Whether the main goal is fat burning, cardio conditioning, or muscle toning and building, youll get it all and have FUN doing it!</p> <p>&nbsp;</p> <p>Brass is not your average gym, the difference is striking.&nbsp; More than just bag slapping and crunches, proper technique and form are a primary focus, according to Austen Ford, co-owner and Head Coach and Trainer.&nbsp; This fitness style works all muscle groups, the ones you can see and the ones you cant including the all important core muscles that are difficult to isolate and strengthen.</p> <p><strong>&nbsp;</strong></p> <p><strong>About Us</strong></p> <p>Austen Fords stable of fighters has included appearances in the UFC, Strikeforce, Bellator, RFA, SFL (India), and many local and regional shows and Boxing Venues. Considered by most to be the best MMA Boxing coach in the Midwest, Austen continues to work with some of the best fighters around.&nbsp; He and his staffs approach to fitness is unique and effective for all levels.</p>