About Pilates Fitness
Welcome to Pilates Fitness, Omaha's first Pilates training center! Certified trainers Chi Penner and Anne Rosas offer over 30 years of combined experience in the fitness industry, ensuring that they will provide you with a comprehensive fitness program that is well balanced, challenging and geared toward your individual goals.
Why Pilates?
<li> Develops a strong "core" or body center thus flattening/ firming the abdominal area.
</li><li> Helps build strength and lean muscles without bulking effect
gives longer & sleeker appearance.
</li><li> Heightens body awareness & coordination.
</li><li> Promotes flexibility & agility.
</li><li> Teaches good posture & graceful movement.
</li><li> Strengthens and stretches simultaneously, promoting the re-hydration of connective tissues and joints while helping develop muscle mass and bone density: effectively reversing the effects of aging from the inside out.
</li><li> Finish workout feeling relaxed with increased energy.
</li><li> And many more!</li>
Why Pilates?
<li> Develops a strong "core" or body center thus flattening/ firming the abdominal area.
</li><li> Helps build strength and lean muscles without bulking effect
gives longer & sleeker appearance.
</li><li> Heightens body awareness & coordination.
</li><li> Promotes flexibility & agility.
</li><li> Teaches good posture & graceful movement.
</li><li> Strengthens and stretches simultaneously, promoting the re-hydration of connective tissues and joints while helping develop muscle mass and bone density: effectively reversing the effects of aging from the inside out.
</li><li> Finish workout feeling relaxed with increased energy.
</li><li> And many more!</li>
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Frequently Asked Questions
Is Pilates Fitness open now?
Pilates Fitness is currently closed.
Where is Pilates Fitness located?
Pilates Fitness is located at 11039 Prairie Brook Rd, Omaha, Nebraska 68144.
How can I contact Pilates Fitness?
You can reach Pilates Fitness by phone at (402) 391-2282, or visit Pilates Fitness's website for more information.
What type of business is Pilates Fitness?
Pilates Fitness is listed as a Fitness Centers serving Omaha, Nebraska.
Hours & Location
Pilates Fitness is located at 11039 Prairie Brook Rd, Omaha, NE .
Location & Directions
11039 Prairie Brook RdOmaha, NE 68144