Cornerstone Health & Fitness

Cornerstone Health and Fitness is a club that organizes a variety of exercise classes, personal training and yoga classes. It employs special trainers that include staff for fitness, yoga, pilates and group exercises. It organizes group exercises that include aerobics, spinning, and special programs through camps. The center also organizes pilates body conditioning program that focuses on building core abdominals. It also focuses on restoring natural posture, alleviating and reducing pain and tension, developing strength, and flexibility and endurance. The center additionally organizes special events and workshops, such as belly dancing, certification programs, and kid s art and training workshops. Cornerstone Health and Fitness is located in Furlong, Pa.