About Synergy Fitness & Wellness
About the Studio & Lorna’s Approach
<p>I opened Synergy Fitness & Wellness in March 2009, to help individuals get more out of their lives through customized yoga, personal training, wellness coaching, and healthy eating solutions.</p><p>For years I taught yoga and fitness for the local college and city recreation department. I met clients at their homes or public health clubs. I finally decided it was time to create a wellness studio that would better meet the needs of my clients.</p><p>My hope was to create a studio that people would feel welcome in, that would energize their spirit and make them happy to walk through the door.</p><p>My main focus is to see you as a unique individual, to listen to your desires and needs, and to customize services to help you achieve higher-levels of well-being starting from day one.</p><p>My clients say “I love coming here–I look forward to it.” That’s the same experience I hope everyone who chooses Synergy has.</p> <strong>Qualifications</strong><ul><li>M.S. in Exercise Science and Health Promotion</li><li>NASM Corrective Exercise Specialist</li><li>NASM Certified Personal Trainer</li><li>ACE-certified Personal Trainer</li><li>Certified Metabolic Typing Advisor</li><li>500-hour Certified Yoga Teacher</li></ul>Beyond the Studio<p>I also offer telecourses and coaching by phone, so now even if you don’t live in southwest Wyoming, we can still do good work together! Contact me to set up a time to visit about your wellness needs:<strong><a href="mailto:clientsupport@synergyfitnessandwellness.com" rel="nofollow">clientsupport@synergyfitnessandwellness.com</a></strong></p><h3>Lorna’s Approach</h3><p>I’ve often been told by clients that I have a unique ability to lead them into a deeper experience than what they might have on their own. That I create a powerfully energetic, safe, supportive environment that carries them easily into it. That environment can include various elements: the physical environment of the studio or a retreat location, my voice (whether live, recorded, or over the phone), and the community of like-minded individuals that come together in my sessions and events.</p><p>They also tell me that because I often share my own experiences and “human-ness” with them, it all becomes more accessible and possible for them.</p><p>Whatever it is, people feel able to let go, explore, hope and share without self-consciousness or fear of judgment. I’m honored and grateful that this is so.</p>
<p>I opened Synergy Fitness & Wellness in March 2009, to help individuals get more out of their lives through customized yoga, personal training, wellness coaching, and healthy eating solutions.</p><p>For years I taught yoga and fitness for the local college and city recreation department. I met clients at their homes or public health clubs. I finally decided it was time to create a wellness studio that would better meet the needs of my clients.</p><p>My hope was to create a studio that people would feel welcome in, that would energize their spirit and make them happy to walk through the door.</p><p>My main focus is to see you as a unique individual, to listen to your desires and needs, and to customize services to help you achieve higher-levels of well-being starting from day one.</p><p>My clients say “I love coming here–I look forward to it.” That’s the same experience I hope everyone who chooses Synergy has.</p> <strong>Qualifications</strong><ul><li>M.S. in Exercise Science and Health Promotion</li><li>NASM Corrective Exercise Specialist</li><li>NASM Certified Personal Trainer</li><li>ACE-certified Personal Trainer</li><li>Certified Metabolic Typing Advisor</li><li>500-hour Certified Yoga Teacher</li></ul>Beyond the Studio<p>I also offer telecourses and coaching by phone, so now even if you don’t live in southwest Wyoming, we can still do good work together! Contact me to set up a time to visit about your wellness needs:<strong><a href="mailto:clientsupport@synergyfitnessandwellness.com" rel="nofollow">clientsupport@synergyfitnessandwellness.com</a></strong></p><h3>Lorna’s Approach</h3><p>I’ve often been told by clients that I have a unique ability to lead them into a deeper experience than what they might have on their own. That I create a powerfully energetic, safe, supportive environment that carries them easily into it. That environment can include various elements: the physical environment of the studio or a retreat location, my voice (whether live, recorded, or over the phone), and the community of like-minded individuals that come together in my sessions and events.</p><p>They also tell me that because I often share my own experiences and “human-ness” with them, it all becomes more accessible and possible for them.</p><p>Whatever it is, people feel able to let go, explore, hope and share without self-consciousness or fear of judgment. I’m honored and grateful that this is so.</p>
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Frequently Asked Questions
Is Synergy Fitness & Wellness open now?
Synergy Fitness & Wellness is currently closed.
Where is Synergy Fitness & Wellness located?
Synergy Fitness & Wellness is located at 517 Rennie St, Rock Springs, Wyoming 82901.
How can I contact Synergy Fitness & Wellness?
You can reach Synergy Fitness & Wellness by phone at (307) 362-5632, or visit Synergy Fitness & Wellness's website for more information.
What type of business is Synergy Fitness & Wellness?
Synergy Fitness & Wellness is listed as a Fitness Centers serving Rock Springs, Wyoming.
Hours & Location
Synergy Fitness & Wellness is located at 517 Rennie St, Rock Springs, WY .
Location & Directions
517 Rennie StRock Springs, WY 82901